FitMentality Podcast

The FitMentality podcast is about looking at your own health and fitness and taking the initiative to make sustainable changes that benefit you.

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Episodes

Sunday Mar 23, 2014

On episode 2 of the FitMentality podcast, Isaac introduces the founder of Inspired Wellness, Sham Sanghera. They discuss what it means when food is pasteurized, and what one might do with that information. Isaac and Sham also discuss eating organic, and why they choose to do so. Visit:www.fitmentality.comInstagram: @fitmentalityFacebook: facebook.com/fitmentlityThe music in this episode is by Switch Villa and you can find his music at www.soundcloud.com/switchvilla

Saturday Mar 01, 2014

Hello and welcome to the FitMentality podcast. In the first episode I'll discuss the origin of FitMentality and why it's okay to feel vulnerable. Visit:www.fitmentality.comInstagram: @fitmentalityFacebook: fitmentality.comThe music in this episode is by Switch Villa and you can find his music at www.soundcloud.com/switchvilla

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